the call

10/04/2011

2 Comments

 
i heard it.

i woke up the day i choose to turn and face all the things i thought were holding me back.

in facing these fears i woke up. i let go, i stood up, climbed my ladder and held myself accountable. when i heard myself saying the same old things i would stop and replay that tape and consciously listen.

i heard my repetitive points and thought of solutions. and i took a step into what seemed like the hard and vulnerable. i revealed authenticity to the people i feared/loved the most. attempted the scariest things. pushed through my own sticky loop thoughts.

and my fear thinned. i saw through it.

of course i still have an ego and am part shadow and light. but the difference is i'm not afraid of myself. 

and most of the time i feel pretty damn good, even on my not so good days. even through frustration i can still see opportunity.

eating well is a key. a major key. i have so much more room in my head with out all that inflammation. i feel so clear, really it is amazing.

what i pray is that everyone around me is choosing to pick up the call too.
 


Comments

Sylvia Ostrea
10/04/2011 00:39

and what is eating well , my dear?

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tatiana link
10/04/2011 09:57

hi sylvia,

currently i'm following the paleolithic diet w/ an emphasis on alkaline vegetables.

check out my Categories to the right and click on the hyper link titled Cleanse, for an inclusive look at the paleolithic diet and alkaline foods.

here is a link (for ease):
http://www.florentinacraft.com/1/category/cleanse/1.html

- - -

basically every one has a different body. and you would need to decide what your body would optimally need. it helps to have a health care practitioner, a farmers market, a nutritionist, and a good sense of what your body feels like.

if you need support i am available to you. (tatiana@florentinacraft.com)

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